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How to Weather a Turbulent Market

Finance professionals will tell you that some the most volatile stock market days are those from September to Election Day (November 5th) so investors are buckling up for the ride. For American seniors, who may have a fixed or reduced income than in prior years, it can be particularly tough to watch investments and retirement accounts bounce around.

So, what’s the best way for seniors to ride out a bear market?

AARP offers some practical advice.

  • If you’re 50 and eyeing retirement in 15 years, stick to your 401(k) or IRA contributions. Bear markets average three-and-a-half years to recover, so keep investing regularly — you’re buying stocks at lower prices now to sell them high later.
  • For retirees, avoid withdrawing from stock funds during a bear market unless absolutely necessary. Withdrawing when your stock fund is down only compounds your losses.
  • Adopt a “bucket plan” approach. Put investments in three buckets – ultra safe (bank CDs & money market funds), moderate risk (bond funds) and high risk (stock funds). This strategy helps you weather the storm without locking in losses, keeping you prepared for the market’s upswing.
  • Use cash investments for withdrawals. You can replenish the cash or bond accounts when the stock funds recover.

If you’re concerned or have questions, consult a professional financial advisor who can help guide you the turbulent times.

>>Click here to read more from AARP.

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Changing Real Estate Commission Rules

You may have heard about a National Association of Realtors settlement recently. It includes changes in how real estate commissions are disclosed and negotiated with a goal of increasing transparency and fairness for homebuyers and sellers.

What’s it all about? Well, back in 2019, Missouri home sellers filed a class-action lawsuit against the National Association of Realtors (NAR), accusing it of antitrust violations that inflated commissions. A jury sided with the plaintiffs, awarding a $1.8 billion verdict against NAR.

To settle this and other similar lawsuits, NAR agreed to two key rule changes:

  1. When listing homes on Multiple Listing Services (MLS), agents can no longer include the buyer agent’s compensation.
  2. Buyers will now be able to negotiate and formalize their agent’s pay through a signed contract.

The settlement doesn’t do away with the traditional 5-6% commission split between listing and buyer agents, and NAR emphasizes that commissions were always negotiable. But the changes are expected to make commissions more transparent and competitive, as buyers will now be more directly involved in negotiating agent fees.

If you have questions, you can contact us here at Atlanta Seniors Real Estate and we’ll follow up with you. You can also read more from the National Association of Realtors by clicking here.

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The connection between pets and senior brain health.

A recent study published in JAMA Open Network reveals a fascinating link between pet ownership and senior cognitive health. Researchers found that having a pet can offer protective brain benefits for those living alone.

An article posted by Consumer Affairs reveals the study compared cognitive skills of older adults who lived with others versus those who lived alone with a pet. The results show that pet owners living alone did not experience faster rates of decline in verbal memory or verbal fluency compared to those living with others.

In addition to the wonderful companionship pets provide, the research suggests that pets might also help slow cognitive decline in seniors living alone.

How the research worked:
-Data from 7,945 adults over the age of 50
-All were enrolled in the English Longitudinal Study of Aging
-Over 20 years, they reported their living status including pet ownership
-They also completed cognitive tests
-35% owned pets and 36%+ lived alone

Pet owners living alone scored higher on cognitive tests than those without pets and that’s research that gives us all an additional strategy to improve the quality of life for yourself or a senior loved one.

>>Read the full article here.

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The cost of aging in place.

Although my work involves helping seniors downsize and relocate, I do receive a lot of questions from seniors who are exploring whether to “age in place” rather than endure the inevitable stress of a move.

Aging in place simply means you’ve chosen to remain in your family home – perhaps making some changes to accommodate physical limitation. People feel comfortable with familiarity, and it provides a sense of independence.

According to AARP, 77% of adults aged 50 and older prefer to stay in their homes.

Samara Scheckler from Harvard’s Joint Center for Housing Studies points out that while many seniors want to remain at home for independence, 70% will need some form of assistance to do it. This assistance ranges from daily activities to more advanced care, often requiring economic resources that may be out of reach.

A recent article looked at how much money seniors really need to age in place.

The cost of in-home care is a significant factor. MarketWatch reports that the average cost of a home-care aide is $27 an hour, and Genworth’s Cost of Care report shows that these costs are on the rise. A home health aide now costs a median of $61,776 annually, while homemaker services cost about $59,488 per year.

Additional Home Modifications

Beyond direct care costs, seniors may need to make modifications to their homes to ensure safety and accessibility. This could include installing ramps, grab bars, or other mobility-enhancing updates, adding to the financial burden.

Financial Reality

Given these expenses, only 14% of single individuals aged 75 and older can afford a daily visit from a caregiver, according to MarketWatch. While the desire to age in place is strong, it’s crucial for seniors and their families to plan and consider all associated costs and necessary modifications.

Aging in place offers comfort and familiarity but requires careful planning and resources to ensure safety and well-being. As this trend grows, it’s essential to address these challenges to help more seniors live independently at home.

>>Read the full article on how much it costs to age in place.

>>Discover how technology is helping more seniors age in place.

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The Best Life Insurance Options for Seniors

As we age, the importance of insurance increases. Life insurance can be tricky especially for older Americans.

Yes, the cost increases with age, but many insurance companies today are accommodating of seniors. So, where do you begin to search for a good life insurance company?

NerdWallet, a company that helps people make smarter financial decisions based on reviews and analysis, is just out with top picks of companies offering term or whole life policies for seniors. They looked at numerous factors such as communication, website transparency, rates, consumer reviews, complaint index scores and more then revealed which companies landed at the top.

As with any list of “top picks”, it may provide a starting point, but do your own research to make an informed decision about your future of that of a loved one.

>>Click here to read the full article from NerdWallet.

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Tips for a Smooth Transition and Avoiding Moving Scams

Tips on how to protect yourself or family members from a moving scam.

As a Seniors Real Estate Specialist with a decade of experience, I understand the importance of a smooth transition for older adults during their relocations because I have witnessed the challenges faced by older adults during downsizing, resizing, or relocating.

In my work, I’ve partnered with local movers, which has been helpful for my clients to keep the stress down when they don’t know who to trust. Remember, protecting your move starts with informed choices and prioritizing safety and peace of mind – trust your gut, if something feels off, it probably is.

This article from AARP, How to Avoid Moving Scams, has great tips on what to look out for and what you can do when in search of a moving company.

Want to know more about local moving resources, simply contact me today.

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Age-Tech Company Naborforce expands in Georgia

Naborforce, renowned for its on-demand assistance to seniors, is expanding in Georgia in response to the growing elderly population. The Georgia Department of Human Services says the state’s demographic shift mirrors national trends with thousands turning 80 every day starting next year.

Older adults access Naborforce’s network of vetted and trustworthy helpers, known as “Nabors,” for various everyday tasks. From companionship to errands, Nabors offer crucial support, allowing seniors to maintain independence and families to find peace of mind.

Founder and CEO Paige Wilson emphasizes Naborforce’s mission to bring joy and practical assistance to seniors, dubbing their service as “backup sons and daughters on demand.” Setting up assistance takes minutes, with Nabors available for tasks like walks, errands, tech help, and more.

Residents interested in becoming Nabors or seeking assistance can visit naborforce.com. Naborforce’s innovative approach combines technology with community strength, benefiting older adults and their families in Savannah and beyond.

>>Read more about Naborforce here.

For more senior resources, visit our Resource Page.

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How Voice Command Technology Helps Seniors

Whether our clients are downsizing, have decided to age in place, or are moving to a senior living community, one thing is consistent – an increasing number of seniors are finding life is easier and they feel safer with new technologies.

One of the new favorites are voice command devices. They’re easy to use and can do so much to help make life easier.

Voice command devices are exactly what they sound like—devices you control with your voice. Whether it’s your phone or a speaker, simply ask a question or give a command.

Popular options:

  1. Cell Phones: Smartphones like iPhones and Samsungs come equipped with voice-controlled personal assistants like Siri and Google Assistant. They can answer questions, add items to a calendar, send a text, and more.
  2. Speakers: Apple’s Home Pod, Google Home, and Amazon Echo (powered by Alexa) are leading the pack, offering seamless voice control for a myriad of tasks from turning on lights, answering questions, setting timers and making calls. Many clients we work with appreciate the ability to use these speakers to easily call 911 or a family member in the event of an emergency at their home.

Why use them?

  1. Simplify Your Life: Let technology do the heavy lifting. Control smart devices, set reminders, or even place orders—all with just your voice.
  2. Peace of Mind: Stay worry-free with calendar reminders, home automation, and easy note-taking, all at your command.
  3. Never Stop Learning: Get instant answers to questions, play games, or stay connected with family—all with a simple voice command.

>>Read more about voice command technology in the article “3 Reasons Seniors Need Voice Command Devices” from SeniorLiving.com.

>>Feel like you need assistance with incorporating technology into your home? Contact your county’s senior services department or visit a senior center near you. They often have resources or volunteers who are able to help.

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Track Scams Reported Near You

We’re constantly being reminded to not fall for scams but it’s difficult. Those scams become more sophisticated every day — especially with AI now in play. It’s increasingly hard to distinguish between what’s real and what’s not.

AARP has a new tool that can help you stay ahead of the scams. It’s a Fraud Watch Network Scam-Tracking Map — you can enter your zip code and see scams that have been reported in your area. You can also select to see what scams law enforcement has reported or you can report a scam if you’ve been a victim.

It’s another tool in your toolbox to stay safe and protect yourself and your property. Click here to access the map and get started.

Learn more about AARP features to protect seniors by visiting their website – www.aarp.org.

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Should you have a will or create a trust?

Many seniors have completed their estate planning which commonly includes a will to manage asset distribution upon their death? But more people are looking at creating a trust instead because of some benefits.

A recent article from Kiplinger recently outlined six reasons to consider a trust:

  1. Distribution Control: Trusts provide a flexible mechanism for directing how and when your assets will be distributed to beneficiaries, even in situations where they may not be capable of making responsible decisions, such as minors or individuals requiring special care.
  2. Avoid Probate: By placing assets in a trust, you can bypass the probate process, which can be time-consuming, costly, and public. This not only preserves more of your estate for your beneficiaries but also maintains privacy and expedites the transfer of assets.
  3. Maintaining Decision-Making Authority: Trusts empower you to maintain control over your assets, ensuring that your wishes are followed in the event of your incapacity or passing. This autonomy can be crucial for a tax-efficient and effective handling of your affairs.
  4. Estate Tax Minimization and Asset Protection: Trusts offer opportunities to minimize estate taxes and shield assets from recovery for governmental benefits paid during your lifetime. Additionally, they provide a layer of asset protection and enable the continuation of family values into future generations.
  5. Ease for Beneficiaries: Establishing a trust can alleviate the burden on your heirs by potentially avoiding lengthy and expensive probate proceedings. It also facilitates the smooth transfer of assets according to your wishes, offering your beneficiaries clarity and security during an emotionally challenging time.
  6. Peace of Mind: Trusts offer invaluable peace of mind by safeguarding privacy, protecting assets, and streamlining the asset transfer process. By mitigating the uncertainties and complexities associated with estate planning, trusts provide reassurance for you and your loved ones.

As always, consult with your financial advisor to determine the most suitable approach for managing your assets and securing your legacy.

>>Read more on this topic from Kiplinger.

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Why seniors need an SRES to buy or sell real estate.

Navigating the real estate market can be overwhelming. It’s even more daunting when you’re a senior with entirely different factors to consider from when you were younger.

A designated Senior Real Estate Specialist (SRES®) is trained to manage the needs of older adults and guide them through every step of the real estate process.

Here’s why working with an SRES® like us here at Atlanta Seniors Real Estate makes a significant difference.

  1. Specialized Expertise: SRES® designees undergo special training to address the unique needs and challenges seniors face in real estate transactions.
  2. Customized Solutions: From creating a personalized marketing plan to ensuring your new home meets your current and, importantly, your future needs. A SRES® will tailor the approach to fit your situation and needs.
  3. Financial Guidance: SRES® designees are well-versed in the financial aspects of real estate transactions for seniors, including reverse mortgages, retirement accounts, and more. We’re able to help you make informed decisions that align with your financial goals.
  4. Extensive Network: An SRES® can connect you with trusted professionals in their network, including movers, attorneys, and home inspectors, to provide support throughout the process.

We’re pleased that here In Georgia, SRES Hilary Walker is widely recognized for her expertise and compassion in assisting seniors and their families with real estate transitions. Contact her to ask questions or take the next step towards a smooth and stress-free move.

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How FANS Keeps Georgians Informed About Property Records

Are you a homeowner in Georgia?  Have you heard about scams where fake deeds are used to take over a property?

If so, check out the Filing Activity Notification System (FANS). Developed by the Georgia Superior Court Clerks’ Cooperative Authority (GSCCCA), FANS is a valuable tool that helps residents keep track of important real estate and personal property records.

The GSCCCA was created in 1993 by an act of the Georgia General Assembly. Its focus is on acquiring, developing and distributing record management systems, information, services, supplies and materials that benefit both Superior Court Clerks and the citizens of Georgia. 

How can it help you?

  • FANS allows you to monitor any filings related to your property within the state of Georgia.
  • It’s a free, voluntary program that provides electronic notifications about filing activity.
  • By opting in, you’ll receive alerts whenever something is filed in your name or property address.

Why FANS Matters: Combatting Scams

  • Beware of companies that charge fees to monitor your property—they maybe a scam.
  • FANS empowers citizens to monitor their assets independently, without any cost.
  • It’s one way to stay ahead. If something did happen, you will know before it is too late!

User-Friendly and Flexible

  • FANS accommodates various ways people sign their names or are referred to.
  • You can input multiple names to cover all possibilities.
  • It’s designed to ensure ease of use. When we tested it with our own information, it took approximately 10 minutes (which included reading through their policy information).

Get Started with FANS:

  1. Visit FANS website: https://fans.gsccca.org/
  2. Follow the simple prompts to set up your notifications.

Questions or Concerns about FANS?

  • Reach out to the Georgia Superior Court Clerks’ Cooperative Authority customer support:

Stay informed, protect your property, and enjoy the peace of mind that FANS brings! 🌟🏡

Questions about Atlanta Seniors Real Estate? Contact us here.

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Guide to Selling in 2024

Senior Real Estate

It’s the question we get all the time — “When is the best time of year to sell our house?”

According to a recent report from Realtor.com, sellers eyeing a 2024 sale won’t want to miss out on the upcoming sweet spot in the market — this spring is it. Why?

  • Less Competition
    Expect 40% less inventory compared to pre-pandemic levels, giving sellers a competitive edge.
  • More Interested Buyers
    With 22.8% more buyer views per listing, sellers can anticipate heightened interest in their properties.
  • Quick Sales
    Homes are projected to sell 17% faster during this week, thanks to favorable market conditions.
  • Higher Prices
    Listing prices are $34,000 higher than at the start of 2024, providing sellers with potentially higher returns.
  • Fewer Price Reductions
    With 24.6% fewer homes featuring price reductions, sellers can maintain their asking prices more effectively.

    For sellers looking to capitalize on this opportune moment, preparation is key. Start by considering these essential steps:

    1. Curb Appeal – spruce up the property’s exterior
    2. Professional Guidance – begin discussions with your real estate agent
    3. Price Strategy – your realtor will help you right price your home to sell

    It’s true that many people don’t want to sell because they are worried about higher mortgage rates but this is a great opportunity for seniors who are often looking at downsizing and have flexibility in where they live. They’re not tied to a local school or being close to the office. And many of our clients, are very open to renting.

    >>Read more on this subject from Kiplinger.

    If you or a retired family member is considering selling, contact us to learn how real estate transactions involving seniors are unique and there are different factors to take into consideration. Schedule a consultation with us today.

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    Why should you freeze your credit?

    Safeguarding your identity and finances is paramount but it can be confusing.

    Renowned consumer advocate and money expert Clark Howard has been a steadfast advocate for empowering individuals with practical advice to save more and spend less. One of his steadfast recommendations for protecting yourself financially is to freeze your credit.

    Credit Lock vs. Credit Freeze: Understanding the Difference

    Both credit locks and credit freezes serve the purpose of restricting access to your credit information. However, they differ significantly in their execution and implications.

    • Credit Lock: Typically offered by private companies, credit locking services often come with a price tag, usually through a subscription model. Companies like LifeLock, Credit Karma, and TransUnion offer credit locking services with varying degrees of coverage and cost.
    • Credit Freeze: In contrast, a credit freeze is initiated directly with major credit reporting bureaus—Equifax, TransUnion, and Experian. Governed by U.S. law, a credit freeze prohibits access to your credit file, effectively blocking new loan applications until you “thaw” your credit.

    Clark’s Recommendation: Why Choose a Credit Freeze?

    Clark Howard advocates for the simplicity and security of a credit freeze. Unlike credit locks, credit freezes are free and federally regulated, offering a robust layer of protection against fraud and identity theft.

    By taking advantage of free financial products such as Credit Karma or Credit Sesame for credit monitoring and freezing your credit with all three major credit bureaus, you can effectively lock your credit for free—a practice Clark strongly endorses.

    Clark Howard’s advice is clear: opt for the free and federally regulated option—a credit freeze—to fortify your defenses against financial fraud and identity theft. By following these simple steps to freeze your credit, you can enhance your financial security without breaking the bank.

    >>Also check out Clark Howard’s tips for reaching a human at the credit bureaus.

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    Why people love Silver Summit Condominiums

    Older adults looking to downsize and relocate to be closer to their adult children are finding
    places like Silver Summit Condominiums in Conyers, GA very appealing. Having worked
    within this active adult community since 2017 as the Seniors Real Estate Specialist for retirees, I have a good take on why it’s an excellent housing option.

    1. Purpose-Designed Homes
      Silver Summit homes are thoughtfully designed for aging in place. Everything on one level,
      spacious and open for varying types of mobility, minimum of 2 bedrooms and 2 baths, lots of storage space and a two-car garage for the convenience of getting out of your car and entering your kitchen which most retirees love. The added bonus for most of the units in Silver Summit is the beautiful bright sunroom. Most units have modern features while some could use an upgrade from when most of them were built in 2006/7. There are 8 units that were built in 2018 that feature more update finishings, such as smart-tech for the HVAC controls, alarm system, and appliances. The accessible level counters, roll-in shower and stepless entrances are some of obvious universal design features.
    2. Well maintained Amenities
      Silver Summit offers a range of amenities that cater to an active lifestyle. A welcoming
      clubhouse space for homeowner meetings, socializing and community events. The pool is perfect for relaxation and staying fit or enjoying with the grandkids on their rare visits. There is also an exercise room kitted out with ellipticals, treadmill, weights and mats, ideal for maintaining physical health without having to leave the community. The community is designed around one street in and out, which has become the ideal walking track for some residents.
    3. Low Maintenance Living
      No more weekend chores unless you are tending to your patio plants! The exterior maintenance of homes in Silver Summit is handled by the HOA. No more mowing, painting, or roof repairs. Designed with older adults in mind, these single-story homes prioritize convenience and comfort, all you have to be concerned with is the interior of the home. The HOA fee will cover all exterior features and amenities as well as water, sewer, trash, termite and fire sprinkler maintenance.
    4. Lower Property Taxes
      Property taxes in active adult communities tend to be significantly lower than those in traditional neighborhoods but also due to the homestead exemption that is given to residents who qualify with age and other status that each county offers.
    5. Convenient Location
      The convenience of being able to walk to Shopping & Dining within 5-10 minutes attracts many who live at Silver Summit. A short drive allows for visits to the new Salem Gate shopping complex, or Ga 20 toward Publix and Target or just across the street for Kroger. Everything including clinics, hospital, gas stations and hotels are within easy reach.
    6. Safety and Security
      Active adult communities prioritize safety. Residents can feel secure in a well-maintained
      environment that has a camera monitor for the entrance of the community and sometimes sees our local police showing their presence. The sense of community fosters watchfulness and support among neighbors.
    7. Vibrant Social Life
      Silver Summit residents come together to encouraged socialization through organized trips, classes, and special interest groups. Regular newsletter updates invite all residents to engage and make friends with fellow residents who share similar life stages and interests.
    8. Health and Well-Being
      While there is not specific health care service affiliated to the community, the community’s
      amenities promote physical activity and engagement, and residents share information with each other about services that can benefit their well-being needs.

      Silver Summit Condominiums offer a blend of comfort, community, and
      convenience. Whether you’re a retiree seeking an active lifestyle or an adult child researching options for your parents, Silver Summit is a place to call home.

      Don’t Wait Until Retirement!

      If retirement is on the horizon, consider the benefits of active adult living now. I can’t tell you how many people wished they had made the move earlier. The stories from our clients are endless when it comes to how their lifestyle was enhanced by moving to an active adult
      community.

      For more information, visit the official website or contact Hilary Walker at 678.609.8019 or
      email hilary@atlantaseniorsrealestate.com. You can also use the button below to search for homes. Select Master on Main to narrow the search for active adult and senior living properties. You can contact us to discussion options and receive a unique link for your active adult home search in any area.
    Search Homes Here
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    Your Relocation Checklist

    With years under my belt as a real estate agent, one thing that I know for certain is that moving is exhausting. Clients often feel overwhelmed just thinking about it.

    One of the best tools to help manage those feelings is a checklist. It helps you stay focused and organized.

    Smooth Mooove Senior Relocation Services shared a list with me recently that I’ll paste below. If you need assistance with moving, they’re a great resource and they offer a free estimate.

    The Moooving Checklist

    ☐ First assignment: Decide what to keep, sell, or giveaway.

    ☐ Sort through your belongings: Give heirlooms to children and relatives who have room for them. Create donation bins.

    ☐ Decide whether to move yourself or hire professionals. Make reservations with a moving company or truck rental company.

    ☐ If hiring a mover, call three companies for estimates, ensuring they are licensed, bonded, insured, and DOT registered. Inquire about their employment status (W-2 employees, 1099 contractors, or day labor).

    ☐ Gather packing supplies: Boxes, packing material, tape, felt markers, and scissors.

    ☐ Make travel arrangements if moving a long distance: Airline, hotel, and rental car agency.

    ☐ Save all moving receipts for potential tax deductions. Check the current tax code for requirements.

    ☐ Place legal, medical, financial, and insurance records in a safe and accessible place. Scan documents so you always have a backup.

    ☐ Purchase replacement coverage for valuables to be moved.

    ☐ Have antiques, art pieces, and other valuables appraised for insurance purposes.

    ☐ Begin decluttering: Start with the basement, attic, garage, and other non-used areas.

    ☐ Use up foods and cleaning supplies that cannot be moved.

    ☐ Change your address on USPS.com.

    This checklist is just a start. Companies like Smooth Mooove also provide moving supplies and other resources o just ask about things you’ll need to ensure yours is a smooth one.

    Need other resources as you prepare to relocate? Just reach out to us at Atlanta Seniors Real Estate. We’re happy to help.

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    What your house says about cognitive health.

    In a recent Irish Times article, John O’Sullivan writes, “According to experts, one potential telltale sign of dementia-induced memory loss is the layout of a person’s home.”

    It caught me by surprise — we’re all concerned about the increases in Alzheimer’s and dementia but I never considered how a house can be an early indicator of cognitive loss. I’ve seen issues while in someone’s home that could have been a red flag but I simply didn’t look at it that way.

    So, what about the home can indicate age-related cognitive issues? The article mentions things like household items that are out of place — a tea kettle in the freezer, for example. It’s fairly obvious, but what else?

    1. Clutter and Disorganization: A cluttered and disorganized home may indicate difficulties in executive functioning – the ability to plan, organize, and complete tasks. Difficulty in maintaining orderliness may also be linked to memory problems and attention issues.
    2. Navigation Challenges: Can the individual easily navigate through the home? Difficulty in spatial orientation and wayfinding may point to changes in brain function, particularly in areas responsible for spatial awareness and memory.
    3. Safety Hazards: Take note of safety hazards or potential risks in the home. Forgetting to turn off appliances, leaving doors and windows unlocked, or neglecting to address tripping hazards can indicate lapses in judgment and decision-making – cognitive abilities that are crucial for maintaining independence and well-being as you age.
    4. Decline in Home Maintenance: Is the person neglecting routine household tasks that they once managed effortlessly? A decline in home maintenance, such as neglecting repairs, failing to pay bills on time, or letting essential services lapse, may signal cognitive impairment.
    5. Changes in Home Environment: Pay attention to any significant changes such as excessive hoarding, unconventional use of household items, or alterations to familiar spaces. These changes may reflect shifts in thinking, perception, or behavior associated with cognitive decline or neurological conditions.

    It’s important to remember that occasional lapses in memory or organization are normal, especially as we age. However, if you notice persistent or significant changes in the layout and organization of the home, it’s essential to seek medical evaluation.

    Early detection and intervention can help address cognitive issues and potentially slow the progression of cognitive decline.

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    The importance of retirees braintaining?


    As we age, one of the most vital things we can do is to keep our minds active and engaged. Just as physical exercise is essential for our bodies, mental exercise is crucial for our brains.

    Enter “braintaining” – a concept that emphasizes actively maintaining and enhancing cognitive abilities as we age.

    What exactly is braintaining? It’s an approach to mental fitness involving activities and practices that stimulate the brain, improve memory, enhance problem-solving skills, and promote overall cognitive health.

    So, how can seniors and retirees incorporate braintaining into their daily lives?

    1. Challenge Yourself: Engage in activities that push your cognitive limits. Solve puzzles, play strategy games like chess or Sudoku, or learn a new skill or hobby. The key is to choose activities that require mental effort and provide a sense of accomplishment.
    2. Stay Socially Connected: Social interaction is vital for brain health. Join clubs, attend community events, or simply spend time with friends and family. Engaging in conversations, sharing stories, and participating in group activities can help keep your mind sharp.
    3. Exercise Regularly: Physical activity isn’t just good for your body – it’s also great for your brain. Regular exercise improves blood flow to the brain, promotes the growth of new brain cells, and enhances cognitive function. Aim for a mix of cardiovascular exercise, strength training, and flexibility exercises.
    4. Eat a Brain-Healthy Diet: What you eat can have a significant impact on your brain health. Incorporate plenty of fruits, vegetables, whole grains, lean proteins, and healthy fats into your diet. Foods rich in antioxidants, omega-3 fatty acids, and vitamins B and E are particularly beneficial for brain function.
    5. Practice Mindfulness: Mindfulness meditation and relaxation techniques can help reduce stress, improve concentration, and enhance cognitive function. Take a few minutes each day to sit quietly, focus on your breath, and let go of any distracting thoughts.
    6. Get Plenty of Sleep: Adequate sleep is essential for cognitive function and memory consolidation. Aim for 7-9 hours of quality sleep each night and establish a relaxing bedtime routine to help you unwind and prepare for sleep.

    Braintaining is not about perfection – it’s about making a commitment to mental well-being. By incorporating these practices into your daily routine, you can help keep your mind sharp, agile, and resilient as you age.

    >>Click here to learn more about “braintaining” in an article from Deseret News.

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    How technology is helping seniors age in place.

    Studies show that 90 percent of adults over 65 prefer to age in place rather than relocate to a senior living community. The good news is that new technologies are making it easier to support independent living for seniors.

    One effective approach to enhancing livability is by incorporating universal design. It’s creating spaces that are accessible and functional for people of all ages and abilities. By adding features such as grab bars, widened doorways, and non-slip flooring, homes can be made safer and more accommodating for aging residents.

    Technology plays a crucial role in facilitating aging in place. There are four main categories of technology that can help seniors remain in their homes longer:

    1. Communication and Engagement: Tools like video calling platforms and social media can help older adults stay connected with friends and family, reducing feelings of isolation and loneliness.
    2. Health and Wellness: From wearable fitness trackers to remote monitoring devices, technology can support seniors in managing their health and maintaining independence. Medication reminders and telehealth services are also valuable resources.
    3. Learning and Contribution: Online learning platforms and digital volunteering opportunities empower older adults to continue learning and making meaningful contributions to their communities.
    4. Safety and Security: Smart home devices, such as motion-sensor lights and smart locks, enhance home security and provide peace of mind for seniors and caregivers. And devices can contact emergency services when needed.

    For caregivers supporting older adults, technology can streamline caregiving tasks and improve efficiency. From mobile apps for medication management to online resources for caregiver support, there are a variety of tools available to assist caregivers.

    Explore technology that can help with a senior aging at home and, importantly, remain open to the signs that you or a loved one may need to relocate for health and safety reasons. There could be a need for additional care and attention or a living space that is more manageable and designed specifically for aging residents.

    When it’s time to relocate, to sell a home and identify a new residence, reach out to a Senior Real Estate Specialist like Atlanta Seniors Real Estate to help guide you through the process.

    >>Visit www.seniorliving.com to learn more about technology and senior care.

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    7 Tips to Improve Your Memory

    As we age, it’s natural to become more aware of changes in our cognitive abilities. Among the most common concerns for seniors is the fear of memory loss. Whether it’s misplacing keys or forgetting a name, these moments can trigger worries about more serious cognitive decline.

    Memory loss can be a distressing for seniors, as it impacts daily life and independence. Many fear losing cherished memories, struggling with simple tasks, or becoming a burden on loved ones. These worries often stem from witnessing friends or family members experience dementia or Alzheimer’s disease, leading to heightened anxiety about their own cognitive health.

    There are things we can do that can help delay or reduce the chance of memory loss. The Mayo Clinic has seven suggestions.

    1. Physical Activity
    2. Stay Mentally Active
    3. Spend Time with Others
    4. Stay Organized
    5. Sleep Well
    6. Eat a Healthy Diet
    7. Manage Health Problems

    For seniors experiencing persistent concerns about memory loss, seeking support from family members, friends, or support groups can be beneficial. Sharing feelings and experiences with others who understand can provide comfort and validation. Additionally, cognitive assessments and memory screenings can offer insights into cognitive functioning and help address any underlying issues.

    >>Read the full article from The Mayo Clinic.

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    When you need to take the car keys from a senior driver.

    It’s one of our most popular blogs and social posts – how older adults and their loved ones navigate the decision of when to take the keys away from an elderly driver.

    Most will agree that it’s a conversation seniors should have with their caregivers or adult children sooner rather than later. It needs to happen before there’s an incident requiring that they relinquish the car keys.

    The Georgia Consumer Protection Guide includes a section dedicated to Diminished Driving Capacity which includes links and resources helpful for family members such as:

    >How does one surrender a driver’s license and get a new form of ID? Visit your Department of Driver Services Customer Service Center.

    >Are there options if you feel a family member needs to surrender their license but they refuse? Yes, you can ask the Department of Driver Services review the situation. More on that process here.

    The Guide also includes steers readers to an AARP free online seminar called “We Need to Talk” (aarp.org/auto/driver-safety/we-need-to-talk) which helps families evaluate a loved one’s ability to safely drive a car. It also offers suggestions for how to have the conversation about when the elderly family member should stop driving.

    >>Click here for the complete Georgia Consumer Protection Guide for Older Adults which packed with great information and resources on a number of issues facing seniors and their families.

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    The benefits of living in a senior apartment community.

    When seniors and their families come to me, it’s often because they’re ready to sell a home and downsize. They want easier living and prefer to spend less and money time maintaining their home. For some, that means looking at senior apartments.

    The benefits? There are many. Here’s our Top 7.

    1. Frees up time. You don’t have to deal with homeowner responsibilities like repairs and maintaining the yard. You will have more time to spend on hobbies or with family and friends.
    2. Amenities. Many senior apartment communities these days come with a pool, hot tub, clubhouse, a gym, game room, and some even have on-site theaters or bowling alleys.
    3. Designed for seniors. Senior apartment designers usually have included features for seniors like grab bars in the bathroom, non-slip flooring, easy to reach cabinets, and other accessibility features.
    4. Social life. Senior apartment residents say that they appreciate living near others at the same phase of life. They enjoy social activities and gatherings together in the community.
    5. Transportation. You may find that the community provides transportation services to shopping centers, medical appointments and often day trips and excursions for residents.
    6. Security. Increasingly senior apartments have security in place to provide residents with peace of mind. The community may be gated or the buildings may have security. Most have cameras and lighting to provide a more secure environment.
    7. Progressive living. In our area, many senior apartments are located in communities that also offer other services as needed such as assisted living.

    >>Want to know more? Check out a great article about this subject from SeniorLiving.org.

    If you’re thinking about what’s next, a Senior Real Estate Specialist (SRES) is a great first step. If you’d like to speak with us, contact us today.

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    Navigating the decision on when to stop driving.

    Driving today is frightening. There is more traffic on the road than ever, people are driving faster, and with mobile devices being used in the car, there are an increasing number of distractions. The result is often deadly.

    Without a doubt, there are people on the road who shouldn’t be driving. When it comes to the elderly, the tough part is that driving represents independence. Most baby boomers don’t like to rely on others to do something they feel they can do themselves.

    Tough Talk

    Seniors today are active, many are employed, they travel and like being able to get around on their own. Many will make small concessions or minor changes such as limiting night driving and avoiding heavy traffic areas. But having an in-depth conversation with them about when to truly relinquish the car keys and give up driving, is tough.

    The discussion around restricting a senior’s ability to drive is so common that it is the topic of a recent Washington Post article, “Will your older self refuse to give up the car keys? Here’s how to plan.” The article points out that nearly 50 million people 65 and older had driver’s licenses in 2021 and nearly 19 million were 75 or older.

    That’s a lot of people on the road who may have issues putting them at high risk for auto accidents. They may have physical limitations, poor vision, slower response rates, or cognitive loss. The key is having a plan and open conversation about how to proceed when the time comes for them to stop driving.

    Tools to Help

    • A driving advanced directive. It will spell out how the decision is made when the appropriate time comes. How the conversation will take place and who will ultimately make the decisions. Many of the advanced directives are non-binding but do create a healthy framework for the conversation.
    • Driving evaluations. There are companies that will evaluate an individual’s driving ability and make a recommendation on whether they should continue to drive. If you’re not sure where to start, check with your insurance company and senior organizations like AARP.
    • Physician recommendations. Often a physician will flag concerns about a senior driving such as vision changes, reaction time, or memory loss – all of which can be particularly dangerous.

    Use the tools available and have a healthy conversation about how to keep your loved ones safe on the road. For more information and additional resources, check out the complete article from the Washington Post (requires email address).

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    2024 Changes Affecting Senior’s Finances

    When families come to Atlanta Seniors Real Estate to discuss selling a home, buying a new home, or searching for a senior living or retirement community, one of the first discussions we have is about finances. That conversation will help guide decisions and illuminate the choices they have.

    2024 has brought with it financial changes that retirees will want to be aware of — changes in Medicare, Social Security, taxes, retirement plan contributions and more.

    AARP looks at some of the changes in a recent article which looks at the points below.

    1. Social Security – The cost-of-living adjustment will raise monthly payments by 3.2% and the average retirement benefit will climb nearly $60 a month. (read more about Social Security changes here)
    2. Medicare – Standard premiums for Medicare Part B are seeing a 6% increase to $174.70 a month and the annual deductible climbs to $240. (read more about Medicare changes here)
    3. Retirement Plans – The contribution limit went up $500 so seniors can now put up to $8,000 into an IRA for 2024 including a $1,000 catch-up contribution.
    4. Required Minimum Distributions – It used to be that Roth IRAs were not subject to the required yearly withdrawals while the owner is alive but now that exception will also apply to Roth 401(k) and 403(b) accounts. The age for RMDs went up to 73 last year.
    5. Standard Tax Deductions – If you or your spouse is 65 or older, he deduction for a single filer or head of household is up $1,000 from 2022 and up $200 for couples filing jointly.
    6. Full Retirement Age – The Social Security full retirement age has been gradually increasing and will reach 66 and 8 months later this year.

    >>Click here to read the article in its entirety on AARP.org.