Make Space for a Healthier, Happier You

Whether you’re thinking of relocating or you want to age in place, one thing I always recommend at the end of the year is decluttering. It does make it easier to downsize but there are so many other benefits.

Decluttering creates a more organized environment but also promotes mental clarity and a sense of accomplishment. Plus, donating or gifting unwanted items can bring joy to others and help those in need.

Here’s how to approach year-end decluttering in five simple steps:


1. Set a Goal and Create a Plan

  • Decide what you want to achieve: a clean closet, an organized kitchen, or a clutter-free garage.
  • Break your space into manageable sections and tackle one at a time.
  • Dedicate a few hours each day or set aside a weekend to focus solely on decluttering.

2. Sort Items Into Categories

  • Use the “Four-Box Method” for every room:
    • Keep: Items you use regularly or truly cherish.
    • Donate: Items in good condition that someone else could use.
    • Sell: Things of value you no longer need.
    • Trash: Broken or unusable items.
  • Be honest with yourself about what you actually use versus what you’re holding onto “just in case.”

3. Donate and Gift Thoughtfully

  • Donations: Drop off gently used clothing, toys, and household items at local shelters or charity organizations.
  • Gifts: Pass along books, home goods, or other items to friends or family who would enjoy them.
  • Make donating a family activity by involving kids in choosing toys or clothes they’ve outgrown to give away.

4. Organize What You Keep

  • Use storage bins, baskets, and drawer dividers to organize items.
  • Label storage containers so you can easily find what you need.
  • Arrange items by frequency of use: Keep everyday essentials accessible and store seasonal items out of the way.

5. Adopt Minimalist Habits for the New Year

  • Commit to a “one-in, one-out” rule: For every new item you bring into your home, remove an old one.
  • Regularly evaluate your belongings to prevent future clutter buildup.
  • Embrace the mantra: If it doesn’t bring joy or serve a purpose, let it go.

Decluttering isn’t just about tidying up—it’s about creating a home environment that feels open, welcoming, and stress-free. By donating or gifting unused items, you’re contributing to a cycle of sustainability and kindness.

Start small, stay consistent, and finish the year on a high note with a home—and mind—that feels lighter and brighter!

Spring Cleaning – 7 Things to Do

Spring is right around the corner so it’s time to look at spring cleaning. If you’ve been wanting to declutter, this is a perfect time to start.

Senior relocation company Caring Transitions (best known for estate sales, packing/unpacking and more services for senior moves) is out with a list of 6 things to incorporate into your spring cleaning routine.

  1. Rearrange closets
    Take everything out, put away the winter clothes, and rearrange shelves and hangers to give yourself some extra storage space and make room for lighter pieces.
  2. Clean out your pantry
    Go through your pantry, fridge, freezers, cabinets, drawers etc., clearing anything that’s expired or unnecessary.
  3. Check for pests
    Be sure that there aren’t any cracks in windows or doors where creepy crawlies could creep in; check window seals for fungus/mold buildup; replace door mats regularly; thoroughly sweep behind furniture at least once a week.
  4. Wash walls
    You should always give walls a good scrub before welcoming warmer air indoors – especially after spending months with thicker clothing on stands indoors gathering dust.
  5. Spring clean appliances
    Be sure all appliances are wiped down with damp cloths or sponges daily and cleaned properly on both inside and outside surfaces every month or two.
  6. Refresh fabrics
    Fabric such as curtains or bedding absorbs smells from cooking throughout winter months same goes with rugs which need vacuumed & freshened regularly too.

>>Click here to read more about Spring Cleaning from senior relocation specialists Caring Transitions.

Article reprinted with permission of Caring Transitions of Northeast Atlanta. Contact Mike DeLeon for information about their services.

Decluttering – Keep the Memories & Lose the Stuff

Everyone needs a little help with decluttering a home — a little outside perspective is helpful as you look at items such as collectibles you’ve had for years, perhaps decades. Check out this episode of Free Thinking with Montel. He interviews Matt Paxton who is a featured cleaner on the television show “Hoarders” and “Legacy List”. The leading downsizing and cleaning expert discusses how to simplify your life by decluttering.

Want to see more from Matt Paxton? He has a show called Legacy List all about downsizing, relocating, and discovering your family’s legacy.

>>Click here to select and view episodes of Legacy List online.

>>Click here to see a sample episode of Legacy List featuring Shirley Macon who packed up her home of 50 years and moved from New Jersey to Atlanta.

Helping your parents declutter

Caring for your family can bring joy to your life. If you are caring for your parents and children, this can become complex. As your parents age, their needs and abilities change. If you’ve started to consider the next best move for Mom, Dad or another senior loved one, we have guidance on trigger moments that signify it may be time to talk about a plan.

Here’s a list of significant changes that could indicate your parents may currently or soon need additional support such as home care, decluttering help, financial advising, or assisted living: 

  • Difficulty keeping up with finances. Observe stacks of unpaid bills or late notices.
  • Changes in personal hygiene or housekeeping that indicate parents are having trouble with personal grooming or housework.
  • Your parent repeats themselves often in the same conversation, seems confused, highly emotional or exhibits unusual paranoia. This could be caused by medications or other more serious cognitive issues.
  • Excessive shopping through TV or online outlets, or an unusual interest in online sweepstakes that require their personal information, phone numbers, addresses, social security or banking information.
  • Your parent is extremely isolated due to loss of a spouse or loss of personal mobility.
  • Numerous safety concerns in the home, such as heat, air conditioning, leaks, crumbling plaster, trip and fall hazards, steep stairways, loose carpeting and outdated electrical.
  • Health concerns: disorganized medications, spoiled food in the home, lack of healthy food items, infestations or mold
  • Recent diagnosis of a chronic health condition that requires a variety of care services provided by multiple practitioners.

If you noticed any of the trigger moment changes above, it may be time for your loved one to consider rightsizing or a move that benefits their health condition. Here are 5 tips to help you prepare them to “Rightsize” for whatever comes next.

Help your loved one get rid of items that belong to other people. Quite often, the first place you can begin to clear is where other people’s items gather. Have they held on to your childhood furniture and keepsakes or stored items for family and friends? If your answer is yes, start clearing those items. Contact family members and friends to find out if they want their items back or no longer have use for them.

Dispose of broken and outdated items. In most cases, broken items are no longer useful or functional, but a hazard. Items like chipped or broken decorative items can be especially harmful depending on the material the item is made of, the paint used to decorate it, or if the item has sharp or jagged edges. Be sure to discard these items to clear room as well as for safety. Also consider discarding well worn, old, holey, or torn clothing, bed linens, and towels as well as chipped or broken dinnerware.

Start the process by identifying items your loved one absolutely loves and needs. After deciding what items are needed to live safely and comfortably, such as a bed, place for clothes or eating utensils, you can then consider which items they love most that are not essential to daily life or comfort.

Be patient and prioritize the well-being of everyone involved. In a world driven by immediacy, we often want instant results. Remember that Rightsizing is a process that works best with a plan and lots of patience. This is a conscious decision to set the next phase of your life for comfort and healthy living. If the process exceeds what your family can do comfortable, consider hiring experts like Caring Transitions.

For every milestone in our lives, we use space differently. Quite often, embarking on new territory can be both exciting, and in some cases frightening. Having open and honest conversations with your loved ones about the next steps in their life can ease some of the anxiety and uncertainty surrounding this topic.

Published with permission of the senior relocation specialists at Caring Transitions.